Description

Meditations for inner peace and happiness

In this course we will learn various meditations that can help us gain a calm and happy mind. This is not that difficult but it needs a steady and relaxed approach. Meditation has been proven to improve mental and physical health and we can all experience its benefits after meditating for only a short time.

Try out this course and see what meditation is all about and experience its benefits.

Everybody welcome!
This course is also offered as a livestream.

Dates

Course dates and topics